30 results filtered with: Know your food
- Books
Seasonal press : courgette : July's the month ... / Compass Group Holdings plc.
Date: 2013
- Ephemera
- Online
Saturated fat : fats are an essential part of our diet but 'bad fats' are often hiding in our food : We'll help you tell good from bad.
Date: [2013]
- Ephemera
- Online
Carbs: fuel for life : Don't fall for the myth that all carbs are bad for you : They're an important part of a healthy diet.
Date: [2013]- Books
Seasonal press : runner beans : September's the month ... / Compass Group Holdings plc.
Date: 2013
- Ephemera
- Online
Red meat : Red meat is a great source of protein and essential nutrients including iron and zinc, however, it is also high in saturated fat, therefore moderation matters.
Date: [2013]
- Ephemera
- Online
Smart snacking : not all snacking is bad snacking : Healthy snacks help keep energy levels up : Just cut out the bad ones.
Date: [2013]
- Ephemera
- Online
Fluid facts : being well hydrated keeps us going, and with water making up around 70% of our bodies, it's good to know the facts.
Date: [2013]
- Ephemera
- Online
Shake up your wake up... by changing one thing : It's fuel for the brain and gets your metabolism motoring - so raise a toast to the first dish of the day and change one thing to make your morning meal a healthier one.
Date: [2013]- Books
Seasonal press : Spring greens / Compass Group Holdings plc.
Date: 2012
- Ephemera
- Online
The eatwell plate : What is a healthy diet? Eating a varied and healthy diet is important.
Date: [2013]- Books
Seasonal press : asparagus : May's the month ... / Compass Group Holdings plc.
Date: 2013- Books
Seasonal press : sweetcorn : August's the month ... / Compass Group Holdings plc.
Date: 2013- Books
Seasonal press : runner beans : September's the month ... / Compass Group Holdings plc.
Date: 2013
- Ephemera
- Online
Detox and diets : low-carb, low-calorie, detox, cabbage soup, there is no shortage of novelty diet programmes promising to make you lose weight fast ... / Compass Group Holdings plc.
Date: 2012
- Ephemera
- Online
Sports snacking : active bodies crave carbohydrate for energy. But how do you get the most from meals and snack on the right foods at the right time?
Date: [2013]- Books
Seasonal press : cauliflower : April's the month ... / Compass Group Holdings plc.
Date: 2013- Books
Seasonal press : broad beans : June's the month ... / Compass Group Holdings plc.
Date: 2013
- Ephemera
- Online
Oily fish facts : fish provides the body with protein and a rich variety of vitamins and minerals : oily fish in particular contains Omega 3.
Date: [2013]- Books
Seasonal press : carrots / Compass Group Holdings plc.
Date: 2012
- Ephemera
- Online
Breakfast facts : breakfast might get overlooked in the early morning rush, but stopping to enjoy a bowl of cereal or a round of toast pays dividends later.
Date: [2013]- Books
Meet the grower ... : January : kale ... / Compass Group Holdings plc.
Date: 2014
- Ephemera
- Online
Guideline daily amounts / [Compass Group Holdings plc].
Date: [2012?]
- Ephemera
- Online
Fruit & vegetable facts : eating more fruit and veg is important for us all, but how many of us actually manage to eat 5-a-day?
Date: [2013]- Books
Seasonal press : Beet it : there's more to beetroot than just vacuum packs and pickles ... / Compass Group Holdings plc.
Date: 2013
- Ephemera
- Online
Eat the rainbow : A splash of colour on your plate looks great... and does you good too.
Date: [2013]