57 results filtered with: Self-help techniques
- Books
Positive body affirmations : how to write effective affirmations and appreciate your body : workbook / Kim Rounsefell, APD ; thankubody Zines.
Rounsefell, KimDate: 2021- Books
Thanks... but no thanks : shit mental health advice. Volume 2 / Evie + Hattie.
Basch, EvelynDate: [2019?]- Books
Self care / by Morgan Sea.
Sea, MorganDate: [2019?]- Books
I don't feel so great my love : (things to remember when your brain feels bad and you hate change) / Allison Gray.
Gray, AllisonDate: [2019]- Books
Self-care in the Slough / by Jade Mars.
Mars, Jade IoDate: 2014- Books
The little book of affirmations / Karina Killjoy.
Killjoy, KarinaDate: 2018- Books
The baby loss guide : practical and compassionate support with a day-by-day resource to navigate the path of grief / Zoë Clark-Coates.
Clark-Coates, ZoëDate: 2019- Books
Redirect : the surprising new science of psychological change / Timothy D. Wilson.
Timothy WilsonDate: 2011- Books
Clement Stone.
Date: 2002
- Pictures
- Online
A depressive man standing by a country pond in the pouring rain - not helping his state of mind. Wood engraving, 1869.
George du MaurierDate: 1869Reference: 13804i- Books
Saying goodbye : a personal story of baby loss and 90 days of support to walk you through grief / Zoë Clark-Coates.
Clark-Coates, ZoëDate: [2017]- Audio
Heal thyself : The history of self-help. Happier. 1/3.
Date: 2014- Books
Michael Faraday's mental exercises : an artisan essay-circle in Regency London / edited by Alice Jenkins.
Date: 2008- Books
How to be human : the manual / a monk, a neuroscientist, and me.
Ruby WaxDate: 2018- Books
Finding a way : a realist's introduction to self-help therapy.
Howard, AlexDate: 1985- Books
Never to be a mother : a guide for all women who didn't - or couldn't - have children / Linda Hunt Anton.
Anton, Linda HuntDate: [1992]- Books
Into nature : mindful ways to unplug and reconnect / The Mindfulness Project, founded by Autumn Totton and Alexandra Frey.
Frey, AlexandraDate: 2018
- Books
- Online
Practical œconomy, or, A proposal for enabling the poor to provide for themselves : with remarks on the establishment of soup houses : and an investigation of the real cause of the present extravagant consumption of fine wheaten bread by the people of this country / by a physician.
Date: 1801- Books
Nature's prozac : natural therapies and techniques to rid yourself of anxiety, depression, panic attacks & stress / Judith Sachs.
Judith SachsDate: [2008], ©2008- Books
How to stay sober during the pandemic : a mini zine to help you during this time / AJ.
Smith, AJDate: [2020]- Books
Mental self-help / by Edwin L. Ash.
Ash, EdwinDate: 1920- Books
Take charge of anger / by Gill Hasson ; illustrated by Sarah Jennings.
Hasson, GillDate: 2019- Books
Practical mental influence : a course of lessons on mental vibrations, psychic influence, personal magnetism, fascination, psychic self-protection, etc., etc : containing practical instruction, exercises, directions, etc., capable of being understood, mastered and demonstrated by any person of average intelligence / by William Walker Atkinson.
William Walker AtkinsonDate: [1908]- Books
Body dysmorphia : an essential guide to understanding and overcoming body dysmorphia / by Judy Stromberg.
Stromberg, JudyDate: [2015]- Books
Affirmations for coping with infertility : to help you manage stress, anxiety, sadness and other emotions, so you can find balance and rediscover yourself / Andreia Trigo.
Trigo, AndreiaDate: [2017]