Survival guide to mental health : accept who you are, ask for help, keep active, learn new skills, keep in touch with your friends, do something creative, get involved, relax, survive / Aled Richards Trust Gay Men's Team ; Community HIV and AIDS Prevention Strategy.

Poster about a campaign "to promote the mental health well-being of gay and bisexual men" and World Mental Health Day (10th October). The campaign was developed by the Gay Men's Team of the Aled Richards Trust in partnership with the World Mental Health team and the Community HIV and AIDS Prevention Strategy (CHAPS).