Ready reckoner of food value : protein, fat and calorie values of foods by standard quantities for the use of caterers.

  • Department of Education and Science
Date:
1964
Catalogue details

Licence: Public Domain Mark

Credit: Ready reckoner of food value : protein, fat and calorie values of foods by standard quantities for the use of caterers. Source: Wellcome Collection.

    19/76 (page 17)
    B. MEAT AND MEAT PRODUCTS 5 eee Protein Grammes Fat ITEM _______._---______|Grammes| Calories Total Animal rs | | a | 30 | Bacon, fore-end | | oz. 1s ae in ae). a2 70 10] 8 OZ. 5¥ is aes 34 34 72 808 | Ib. a8 S aan 67 67 144 1,616 2-tb; e eat 134 134 288 3232 3 Ib. ag a cB 202 202 432 4,848 Bulb. sips ae ie 336 336 720 8,080 7 |b: ve ra! rs 470 470 | ,008 11,312 14 Ib. ae oe sa 94 | 94| 2,016 22,624 28 |b. vm ae ae V1 B82 | 882 4,032 45,248 56 |b. ee Bis gh 3,763 3,763 8,064 90,496 3] Bacon, gammon | OZ. ae ao iy 4-3 4-3 8-0 92 8 oz. i, hd ig 34 34 64 736 ley oe af es 69 69 |28 1,472 2 Ib. ce e, a 138 138 256 2,944 3 Ib. oe eS; a 206 206 384 4,416 5 Ib. 2a, eS, ate 344 344 640 7,360 7 |b. aha =o ie 482 482 896 10,304 14 |b. ae ng ee 963 963 1,792 20,608 28 |b. , O: nee 920 1,926 3,584 41,216 56 |b. a: oe fas 3,853 3,853 7,168 82,432 32 Bacon, middle [ Oz. ie ae a a7 3°7 [2-7 133 8 oz. ah oe ay 30 30 102 | ,064 | Ib. aa oF ae 59 59 203 2,128 Z AD. si i ae 118 118 406 4,256 3 tb, As zn) ae 178 178 610 6,384 5 |b. a we im 296 296 1,016 10,640 7 |b. nF sae ae 414 414 | 422 14,896 14 |b. i a a 829 829 2,845 29,792 28 |b. a om ve | ,658 1,658 5,690 59,584 56. |b. ne be sn 3,315 3535 11,379 119,168 33 Beef, brisket | 02: ae ee aa 7 3-7 10-8 116 8 oz. a tg. ut 30 30 86 925 | Ib. eth on LS 59 59 173 |,850 ol: oe a3 ei Si. 1) + alsh8 346 3,699 3 Ib. oe a re 177 177 519 5,549 Sib. me RG iia 295 295 865 9,248 7 IB: os ne ts 413 413 Lzlel 12,947 14 Ib. ai & ath 826 826 2,422 25,894 56 Ib. ee ae a 3,304 3,304 9,688 103,578 112 Ib. ye ae ne 6,608 6,608 19,376 207,155