Ready reckoner of food value : protein, fat and calorie values of foods by standard quantities for the use of caterers.

  • Department of Education and Science
Date:
1964
Catalogue details

Licence: Public Domain Mark

Credit: Ready reckoner of food value : protein, fat and calorie values of foods by standard quantities for the use of caterers. Source: Wellcome Collection.

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    40 Al 42 43 ITEM Beef, stewing, clodfand sticking | OZ. 8 oz. | Ib. 2. Ib. 3b. 5b. 7 Ib, 14 Ib. 28 Ib. 56 Ib. 112 tb. Beef, shin, boneless Loz. 8 oz. | Ib. 2 1b; 3 Ib. 5 Lb: 7 |b. 14 Ib. 28 Ib. 56 Ib. 112 Ib. Beef, top rump I3OZ. a 8 oz. [ 4b. Zils 3 Ib. 5 |b. 7 |b. 4b. 28 Ib. 56 Ib. 112 Ib. Beef, topside cys a 8 oz. | Ib. 2 |b. 31D. 5{Ib. 7 |b. 4 {b, 28 Ib. Total 4 32 64 128 192 320 448 896 yee! 3,584 7,168 5-4 43 86 [72 260 432 605 1,210 2,419 4,838 4-7 38 75 150 226 376 526 | 053 2,106 4,211 8,422 4-8 38 71 154 230 384 538 1,075 2,150 20 Animal 4 32 128 192 320 448 896 L772 3,584 7,168 oa 43 86 172 260 432 605 [,210 ZANe 4,838 38 Fibs 150 226 376 526 | ,053 2,106 4,211 8,422 4-8 38 17. 154 230 384 538 1,075 2,150 Fat Grammes $-2 66 I3| 262 374 656 918 | 837 3,674 1,341 23 46 93 139 apn 325 650 |,299 2,998 ae AZ 83 166 250 416 582 |,165 2,330 4,659 9,318 Da 43 86 173 259 432 605 1,210 2? Calories — | 93 744 | 488 2,976 4,464 7,440 10,416 20,832 41,664 83,328 166,656 49 372 784 | 568 2,352 3,920 5,488 10,976 21,952 43,904 87,808 68 54] | ,082 2,163 3,245 5,408 7,57\ 5s 142 30,285 60,570 b2ighs9 70 559 1,118 2237 3,355 D092 7,829 15,658 31,35