Ready reckoner of food value : protein, fat and calorie values of foods by standard quantities for the use of caterers.
- Department of Education and Science
- Date:
- 1964
Licence: Public Domain Mark
Credit: Ready reckoner of food value : protein, fat and calorie values of foods by standard quantities for the use of caterers. Source: Wellcome Collection.
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![Protein Grammes Fat ITEM —__—_—_—_——_———|Grammes| Calories Total Animal 70 | Veal pie | oz. ae a oes 5:3 5:3 l 3| 8 oz. — aah a 42 42 8 248 | Ib. Hee on ie 85 85 16 496 2 {D3 as es Ss 170 170 32 992 3 Ib: .. at Rs: 254 254 48 | 488 5 |b. 5 = a 424 424 80 2,480 7 Ib. <e eS 2 594 594 112 3,472 14 Ib. sl ge: = 4 1,187 1,187 224 6,944 28 Ib. see 5° Gee Me 2,374 2,374 448 13,888 56 lb. a +e oat 4,749 4,749 896 27,776 7] Veal, shoulder |-OZ. es Ms ae 4-3 4-3 3°] 47 8 oz. ae =e ae 34 34 25 372 I Ib. Ls veg ee 69 . 69 50 744 2 Ib. “e ee aa 137 137 100 | ,488 3 Ib. oo ae <2 205 205 150 2,232 5 |b. ies oat e. 342 342 250 3,720 7 |b. e % Be 479 479 349 5,208 14 Ib. BEA = jen 959 959 699 10,416 28 lb. iF; = x2 1,917 1,917 1,398 20,832 56 |b. ts ie a 3,835 3,835 2,796 41,664](https://iiif.wellcomecollection.org/image/b32173465_0031.jp2/full/800%2C/0/default.jpg)