Ready reckoner of food value : protein, fat and calorie values of foods by standard quantities for the use of caterers.

  • Department of Education and Science
Date:
1964
Catalogue details

Licence: Public Domain Mark

Credit: Ready reckoner of food value : protein, fat and calorie values of foods by standard quantities for the use of caterers. Source: Wellcome Collection.

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    Protein Grammes Fat ITEM —. Grammes| Calories Total Animal 215 | Marmite | oz. ir 0-4 2 2-07. a | 4 3 OZ. tte | 6 5 OZ. ae Zz 10 7 OZ, nie 3 14 8 oz. ied. 3 16 11 oz. es 4 pj. [3 OZ. ae 5 26 | Ib. er 6 32 2 tb. wee 13 64 3 |b. os 19 96 5 lb. oh 32 160 7 ib. ae 45 224 Mincemeat 216 | 02; ao 0-2 | 0-9 37 8 oz. as 1-6 | 7-2 296 | Ib. Re i ie 3 | 14 592 2 |b. re: 6 29 1,184 3 Ib. tn 10 | 43 1,776 5 {b. ik 16 72 2,960 7 Ib. py, 22 10] 4,144 217 | Sugar | | ez, re: | 112 8 oz. va | 896 I Ib. i | | L792 2 Ib. 3,584 3 Ib. oh str ae 5,376 5 |b. - ee re 8,960 Tip. . ~ cae | 12,544 14 |b. 12 er a. 25,088 28 Ib. ce a* Ai | = 00,176 56 |b. | 100,352 112 Ib. 200,704 Treacle, Black a“ | oz. ie 0-3 | 73 8 oz. 2 | 584 | Ib. 5 | 1,168 2 Ib. 10 | | 2,336 3 Ib. 14 3,504 51D, 24 5,840 7 Ibi 34 8,176 14 |b. 67 16,352 28 |b. 134 | 32,704