A correspondence course of instruction in vitaopathy / by Thomas F. Adkin.

  • Adkin, Thomas F.
Date:
[1900]
Catalogue details

Licence: Public Domain Mark

Credit: A correspondence course of instruction in vitaopathy / by Thomas F. Adkin. Source: Wellcome Collection.

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    over it to a point about the same distance below* Massage the muscles and cords well, for five min¬ utes* Straighten out the member that is con¬ tracted and rub it with the right hand briskly, while you keep it straightened with the left# Blow the hot breath upon the affected part four or five times* Place your right hand upon the patient Ss head and suggestf verballyAll your muscles are relaxing#1® You are feeling better#11 You will feel better every hour#11 Every time I treat you your muscles will become more supple#11 Repeat these suggestions several times, then say, When I count three open your eyes and you will feel better; onef two, three, open your eyes*11 As his eyes open, point your finger at him and say, You feel better,-don’t you? Tell the patient to exercise the muscles as much as possi¬ ble, and try to straighten the members, several times daily* Also have some, one in the family straighten them for the patient several times daily, for five minutes or so, ‘each time. Bladder troubles are treated in the same man¬ ner as bowel troubles* I- ■ - ... ;- TO CURE YOURSELF® You can cure yourself of any disease or bad habit by giving yourself what is termed Auto-suggestions (Self-suggestions)* These suggestions can be made in the waking state, just as well as in the sleeping stages# The best time to take Auto-treatment is at night after you retire# When you begin to feel drowsy, concen¬ trate your mind as followst la-morrow when I awaken, I will feel better—this habit will posi¬ tively leave me (or ¥<rhatever the trouble may be you wish to rid yourself’of)* Make up your .mind without allowing other thoughts to enter, that the results will be satisfactory; that each day you will continue to improve; that you will feel better in every way* It is also a good plan to lie down once or twice during the day,- and re¬ peat such suggestions as you wish. 1
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