Mind, body, baby : how to eat, think and exercise to give yourself the best chance of conceiving / Ann Bracken.

London : Yellow Kite, 2016.

xv, 270 pages : black and white illustrations ; 20 cm

Includes bibliographical references and index.

Managing the psychological and emotional impact of fertility problems -- Mindfulness practice -- Assisted reproductive treatment -- Natural health therapies -- Using nutrition and supplements to boost fertility by dr Marilyn Glenville -- Restorative yoga and mindful movement -- fertility thinking with cognitive behavioural therapy (CBT) -- Self-care and effective communication -- Caring for your relationship and understanding each other.