(Still) healing... : a zine about coping with and healing from self harm / by Dogs not diets.

"A zine about recovering from self harm throughout the different stages you go through. Topics include: first aid, self care, scar positivity and talking to people about your self harm. This is all based on my personal experiences as someone who has 'recovered' from self harm a whole bunch of times, and the things I've learnt along the way. Mostly support I've received from health workers has just been like "you HAVE to stop now, here are distractions" which has been really frustrating. So I focus more on staying as safe as you can do, stopping at a pace that is right for you and self care when you slip up. I've tried so hard to avoid triggering images/words/descriptions so you can read it safely but you may still need to take care reading it."--From zinester's website.