Standard Energen recipes for nutrition with food values.

  • Energen Foods Company.
Date:
[between 1930 and 1939?]
Catalogue details

Licence: Public Domain Mark

Credit: Standard Energen recipes for nutrition with food values. Source: Wellcome Collection.

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    ENERGEN RECIPES SOUPS Per portion (one person) No. of Recipe. ee P. F. Cals. 1. Artichoke Soup .. .. «. | 74 | 24] oa | 56 2. Beetroot Soup... .. fb 10k 2h | 6h | 105 3. Bismeal Soup—with milk Ek 83 43 5 98 », —-without milk .. 64 3 84 65 4. Cauliflower Soup—with milk .. 12 4} 64 | 125 —without milk 94 3 43 90 5, Celery and Macaroni epi is 12} 52 6 | 128 6. Chestnut Soup... oa $1 54 84 | 223 7. Clear Soup va ae ee Soa 23 | Trace} 11 8. Clear Soup (a) eu pene of Wheat fs 7 13 +] 38 (b) witht Energen Macaroni .. 8 44 4 |. 58 {c) With aes Lg at 1 28 1 — 37 9. Cream Soup 5 Pesta sae 3 2 42 10. Cucumber Soup .. nA ae fee!) 54 114 | 165 11. Leek Soup a Pup Ee 3 4} 58 12. Mulligatawny Soup is oul SABE 23 6 119 13. Mushroom Soup .. Be .. | BOF 5 15 | 221 14. Onion Soup ore * or PAs 44: 8 +123 15. Potato Soup ee exe ae 25 4 wi a0 16. Scotch Broth : 6 64 (les e 8 p- 17. Strength of Wheat NRC Broth . 143 3 $4 | 75 18. Strengthof Wheat NRG Soup .. 24 4 | Trace; 18 19. Strength of Wheat ae -Protein Soup. 12 6 7 | 185 20. Tapioca Cream Soup z Se 4% 2 24 | 49 21. Thick White Vegetable Soup re 124 at 10 153 22. Tomato Soup ae a Le 5 1 2 43 23. Vegetable Soup .. oe nes 74 3 112 | 147 FISH DISHES 24. Baked Fish: (a) Whiting 4; 18 6 | 128 (b) Haddock 4; 18 6 | 108 (c) Sole .. a 4 | 28 6 | 148 25. Creamed Fish a hn es 1} 234 2% | 124 26. Fish Galantine re ie 6 94 34 92 27. Fish Pie? <.. = wa re 04 17 10} | 198 28. Fish Mould Zee aie 54 20 194 | 248 White Sauce oi ae 3e | | 24 3f 58 29, Fish Sausages ys 3 ai 174 14} 2 146 30. Fish Roe Soufflé .. me ee _ 143 7% | 126 81. Fish Soufflé (a) .. fd Ais 6 16 11 | 187 (b) 7 32. Grilled Fish ae 33. Haddock, Stuffed and Baked rae 6 a 1 2 84. Herring Roes on Toast .. 85. Jellied Salmon and Celery é + 154 152 - 86. Kedgeree of Fish . se — gF 64 96 87. Tapioca and Fish Croquettes be 11} 10 24 | 108 MEAT DISHES 88. Beefsteak and Kidney Pudding.. 30 33 24% | 472 39. Boiled Beef, Carrots and ee lings j 40 494 38 700 40. Boiled Lamb and Caper Sauce .. 6 234 214 | 312 41. Exeter Stew = Ay es oF 834 26% | 480
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