Physical exercises recommended for Monday (recto) and Friday (verso). Colour process print after Fougasse.

  • Fougasse.
Reference:
12015i
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1 print : offset process print, printed in colours ; 61.5 x 37.5 cm

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Flat foot is fatal to fitness. Inactive internals indicate inefficiency. These tone tummy muscles. Never neglect the neck. Easy waist-exercises eliminate exhaustion. Shoulders and spine should be supple and strong. Sixty seconds spent skipping strengthen stamina ... Fougasse.

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Wellcome Collection 12015i

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