Anger : wisdom for cooling the flames / Thich Nhat Hanh.
- Nĥát Hạnh, Thích, 1926-2022.
- Date:
- 2001
- Books
About this work
Description
Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life.
Publication/Creation
New York : Riverhead Books, 2001.
Physical description
163 pages ; 21 cm
Contributors
Edition
Uncorrected proof.
Contents
Consuming anger -- Putting out the fire of anger -- The language of true love -- Transformation -- Compassionate communication -- Your heart sutra -- No enemies -- David and Angelina: the habit energy of anger -- Embracing anger with mindfulness -- Mindful breathing -- Restoring the pure land -- Appendixes : A. Peace treaty -- B. The five mindfulness trainings -- C. Guided meditations for looking deeply and releasing anger -- D. Deep relaxation.
Languages
Where to find it
Location Access Ordered for Wellcome Collection on 30 March 2022
Permanent link
Identifiers
ISBN
- 1573221872
- 9781573221870