Anger : wisdom for cooling the flames / Thich Nhat Hanh.

  • Nĥát Hạnh, Thích, 1926-2022.
Date:
2001
  • Books

About this work

Description

Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life.

Publication/Creation

New York : Riverhead Books, 2001.

Physical description

163 pages ; 21 cm

Edition

Uncorrected proof.

Contents

Consuming anger -- Putting out the fire of anger -- The language of true love -- Transformation -- Compassionate communication -- Your heart sutra -- No enemies -- David and Angelina: the habit energy of anger -- Embracing anger with mindfulness -- Mindful breathing -- Restoring the pure land -- Appendixes : A. Peace treaty -- B. The five mindfulness trainings -- C. Guided meditations for looking deeply and releasing anger -- D. Deep relaxation.

Languages

Where to find it

  • Location Access
    Ordered for Wellcome Collection on 30 March 2022

Permanent link

Identifiers

ISBN

  • 1573221872
  • 9781573221870