The syllabus of physical exercises for schools 1909.
- Great Britain. Ministry of Education
- Date:
- 1911
Licence: In copyright
Credit: The syllabus of physical exercises for schools 1909. Source: Wellcome Collection.
Provider: This material has been provided by UCL Library Services. The original may be consulted at UCL (University College London)
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![[Certain exercises, such as Foot placing outward, Toe support placing outward, and Lunging outward, should be taken from the standing position with the feet at an angle of 90 degrees rather than an angle of 60 degrees. (See Fig. 15.) Command : Feet full—open. This command should be given before the exercise itself is commanded. The exercises of Foot placing forward, Toe support placing forward, and Lunging forward may also be taken from the feet Full open position.] (iv) Foot Placing Outivavd. {Foot Oiitivard Place Position.) The foot is placed outward about two foot lengths in the direction in which the toe is pointing when standing with the feet Full open. The weight of the body must be equally divided between the two feet. {See Figs. 16 and 17.) Fig. 15. Fig. 17. In Foot placing outward (or for- ward) the knee of the moving leg should be slightly bent, and the toe should meet the ground first. In the return movement, the heel is raised and the ankle stretched before the foot is brought back.](https://iiif.wellcomecollection.org/image/b21291056_0044.jp2/full/800%2C/0/default.jpg)
