Mindfulness for unravelling anxiety : finding calm & clarity in uncertain times / Richard Gilpin.

Mindfulness for black dogs & blue days : finding a path through depression / Richard Gilpin.

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The archives landing page, archive category pages, and the 'Browse archives' link on the archive card list.

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Gilpin, Richard

Works from the collections

Mindfulness for unravelling anxiety : finding calm & clarity in uncertain times / Richard Gilpin.

Mindfulness for black dogs & blue days : finding a path through depression / Richard Gilpin.