Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman, co-author of the bestselling Mindfulness ; foreword by Mark Williams.

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Burch, Vidyamala

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Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman, co-author of the bestselling Mindfulness ; foreword by Mark Williams.