Silent mental practice of focus on a particular mantra to improve one's mind

concept

The TM technique : an introduction to transcendental meditation and the teachings of Maharishi Mahesh Yogi / Peter Russell.

A lasting freedom / Francis Roles.

TM : discovering inner energy and overcoming stress / Harold H. Bloomfield, Michael Peter Cain, Dennis T. Jaffe in collaboration with Robert Bruce Kory ; foreword by Hans Selye ; introduction by R. Buckminster Fuller.

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Transcendental Meditation

Works from the collections

The TM technique : an introduction to transcendental meditation and the teachings of Maharishi Mahesh Yogi / Peter Russell.

A lasting freedom / Francis Roles.

TM : discovering inner energy and overcoming stress / Harold H. Bloomfield, Michael Peter Cain, Dennis T. Jaffe in collaboration with Robert Bruce Kory ; foreword by Hans Selye ; introduction by R. Buckminster Fuller.