Activities in which participants learn self-defense mainly through the use of hand-to-hand combat. Judo involves throwing an opponent to the ground while karate (which includes kung fu and tae kwon do) involves kicking and punching an opponent.
    

concept

Taekwondo : improve fitness.

Stand your ground : a woman's guide to self-preservation / with Kaleghl Quinn.

Note sul massaggio : sugli stabilimenti di terapia meccanica e sulla ginnastica pedagogica in Stocolma colle incisioni rappresentanti il "Vibrator C. H. Liedbeck" e la descrizione del Cong-Fou / G. Basso Arnoux.

Are you a walking target just because of your sexuality : gay ju jitsu and self-defence.

Marma adi : the deadly art and science of hitting the vital marmas / Sanjay V. Javalkar.

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Martial Arts

Catalogue

Taekwondo : improve fitness.

Stand your ground : a woman's guide to self-preservation / with Kaleghl Quinn.

Note sul massaggio : sugli stabilimenti di terapia meccanica e sulla ginnastica pedagogica in Stocolma colle incisioni rappresentanti il "Vibrator C. H. Liedbeck" e la descrizione del Cong-Fou / G. Basso Arnoux.

Are you a walking target just because of your sexuality : gay ju jitsu and self-defence.

Marma adi : the deadly art and science of hitting the vital marmas / Sanjay V. Javalkar.