Set of practices around healthy sleeping
Wikidata
Source:
Sleep Hygiene
Works from the collections
4 works
- Books
The sleep revolution : transforming your life, one night at a time / Arianna Huffington.
Huffington, Arianna Stassinopoulos, 1950-Date: 2016- Pictures
Sleep cards : tips for a sleep-positive lifestyle / Maureen Burdock.
Burdock, Maureen, 1970-Date: [2023]Reference: 3321016i- Books
Sleep paralysis : historical, psychological, and medical perspectives / Brian A. Sharpless, PhD, Washington State University, Karl Doghramji, MD, Thomas Jefferson University.
Sharpless, Brian A.Date: [2015]- Books
An introduction to coping with insomnia and sleep problems / by Colin A. Espie.
Espie, Colin A.Date: 2017