Mindfulness-based cognitive therapy - Popular works
Works from the collections
3 works
- Books
Mindful London : how to find calm and contentment in the chaos of the city / Tessa Watt.
Tessa WattDate: 2014- Books
Mindfulness : an eight-week plan for finding peace in a frantic world / Mark Williams and Danny Penman ; foreword by Jon Kabat-Zinn.
Williams, Mark, 1952-Date: [2011]- Books
Sane new world : how to tame the mind / by Ruby Wax.
Ruby WaxDate: 2013